Services
Nutrition Counselling:
Accepting new clients for May/June 2025
Work one-on-one to create a plan tailored to your goals, preferences, and lifestyle, ensuring sustainable and realistic changes that truly work for you.
Packages
Get personalized support with a 1-hour initial assessment and 40 minute follow-ups to help you reach your goals. Save more with every package.
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Taste Test $395 ($25 savings)
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1 hour initial
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2 x 40 minute follow-ups
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Appetizer $495 ($45 savings)
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1 hour initial
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3 x 40 minute follow-ups
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Main Course $595 ($65 savings)
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1 hour initial
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4 x 40 minute follow-ups
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Individual Sessions:
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1 hour initial $180
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40 minute follow-up $120
Note: Taste Test sessions must be used up within 6 months, Appetizer and Main Course within one year.
Nutrition Coaching Packages:
*Not currently accepting coaching clients
The nutrition coaching program is designed to help you make lasting changes with consistent, ongoing support. Ideal for people seeking long-term transformation, accountability, and guidance.
What you'll get:
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Personalized guidance tailored to your goals, preferences, and lifestyle.
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Ongoing support to navigate the challenges of making change.
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Accountability to stay on track and celebrate your progress.
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Messaging check-ins to keep you on track.
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Unlimited messaging support between sessions - if you have questions they'll be answered!
Investment:
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Initial Month: $280
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1-hour initial session
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Three weekly 15-minute follow-ups
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Subsequent Months: $180
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Four weekly 15-minute follow-ups
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Note: Minimum Commitment: 3 months, limited spots available.
Speaking Engagements & Partnerships:
In addition to my one-on-one work, I’m passionate about sharing knowledge through speaking engagements and partnerships. If you’re interested in collaborating or would like to learn more, please reach out!
Note: As a registered dietitian, I cannot provide specific exercise demonstrations but can help you with general exercise recommendations, goal setting, and accountability.